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The Book

• What does the Torah say about health and fitness? • How is living a healthy lifestyle good for your soul? • Can ancient wisdom help a busy person create healthier habits? Reader in Baltimore Read More “Just wanted you…

About

Our Mission There is a growing awareness that the world has not paid enough attention to the mitzvah (duty) of being healthy. The health stats are tragic, including high levels of preventable conditions such as diabetes and cardiovascular disease. Our mission…

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