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Privacy Policy

We use Your Personal data to provide and improve the Service. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy. This Privacy Policy has been created with the help of…

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Learning & Inspiration

Book an Event: Bring the authors of Body & Soul to your community Rav Leib Keleman:Torah Perspectives on Healthy Living Get or gift a copy today! Torah Health on Torah Anytime! A variety of articles on health and fitness Rav…

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Exercise

Just getting started? Click here. If nothing else has motivated you to exercise, this book will! Short summary of the book, Spark Interview with Dr. John Ratey The title says it all… great at-home program. Coaching for professional men to…

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Food

First, do no harm. The origins, science, and economics and impact of ultra-processed foods. The scandalous history of our sugar addiction. Warning: prepare to be outraged! “If you had any doubt as to the food industry’s complicity in our obesity…

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Join!

GET INVOLVED Join our mailing list, sign up for a program, or partner with us to organize an event – a class, a walking group, a cooking program, etc. Please use this form so that we can discuss the options. Contact…

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Contact Us

WE’D LOVE TO HEAR FROM YOU! Please use this form to request further info, to sign up for updates on new podcasts, videos and other programs, sponsor a page, or to give us feedback!

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Body.and.Soul

• What does the Torah say about health and fitness? • How is living a healthy lifestyle good for your soul? • Can ancient wisdom help a busy person create healthier habits? Reader in Baltimore “Just wanted you to know…

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About

Our Mission There is a growing awareness that the world has not paid enough attention to the mitzvah (duty) of being healthy. The health stats are tragic, including high levels of preventable conditions such as diabetes and cardiovascular disease. Our mission…

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